Do you shudder at the thought of health food stores? Are you convinced that all health food is tasteless or gross? There may be some products out there that will change your mind. Here are some examples of products you’ll find at a health food store.
Greek Yogurt
Though enjoyed for years as the base for tzatziki dip (best known as the topping for gyros), Greek yogurt has recently gained traction among health food consumers as a healthy alternative to sour cream. Try it on your baked potatoes or as a topping for your next taco night. You can also try it as the base ingredient for many dips or cream-based dishes.
Whole Grain Pasta
Prepare yourself: whole grain pasta tastes vastly different from standard boxed pasta. However, whole grain pasta is much healthier than regular pasta. Whole grain pasta has more fiber and more complex carbohydrates, meaning that you’re consuming a higher-quality energy source than regular pasta. Don’t go throwing whole grain pasta into your normal pasta dishes; instead, seek out recipes that are specifically tailored to whole grain pasta and its signature texture and flavor. Check Canada 411 to see if any whole grain pasta retailers are near you.
Explore the World of Health Food
Even if you’ve tried certain healthy ingredients before, you may be surprised at what a difference a preparation method can make. If you’ve tried something raw, try it steamed; if you’ve tried something baked, try it grilled; if you’ve tried something plain, try it with a dip or complimenting dish. Experiment! You’ll be amazed at how quickly you’ll become a health food nut.
